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Did you know that the clothing you wear actually affects your behavior? It doesn't just change the way other people see you. It changes the way you see yourself - and the choices you make.

I would picture myself at a podium speaking to an audience, but I didn't know how that would happen - or what I would be talking about...

French women are known for their style and grace because they keep things simple. No overstuffed closets full of the latest "fast fashion". No shopping just to shop.

Fashion is intimidating. And here's the truth: It's pretty much impossible to keep up with fashion trends, unless you have endless amounts of time and money.

You may already know that I am passionate about personal development. (I fancy myself more of a coach than a stylist.) The best part of my job is seeing women experience confidence they haven’t [...]

Check out my FREE "5 Ways to Upgrade Your Style NOW"!

When you look inside your closet, do you feel a sense of expansiveness and ease, or feelings of constriction and stress?

(From “The Spirit of Style”) My friend Tara lost 18 pounds from her 5’4” frame by changing her diet to whole foods, and avoiding gluten, sugar and dairy. We got together for a girls’ [...]

Work at home moms often find themselves in an “all or nothing” style situation – all dressed up for a meeting, or a bit too sloppy when hanging out with the kids. They lack that middle ground of [...]

Sherwin Williams color consultant Steven Vigue transformed my new home this summer. Even though I see everyday how color affects people through clothing, I was still amazed at how much paint [...]